Friday Night Flow 8!

Friday Night Flow 8 Alameda YogaFriday August 26th 8:00-9:30pm

Let’s celebrate the changing of seasons with live music that will inspire you to move through this open level yoga class taught by Nikki Borodi. This month we are joined by singer-songwriter Elissa Sun who will inspire your practice with melodic vocals and guitar playing, mixing between originals and soulful covers!

Whether you are new to yoga or a long time yogi, this class with Nikki and Elissa will invite you to deepen your experience of Vinyasa Flow. Through music and movement you will find a sense of play in your practice, learning to listen to the body’s intuition, and how to move like your most embodied self.

A California girl at heart, Elissa Sun was raised in Seal Beach, CA where she was exposed to a variety of musical genres that have inspired her musical path. Some of her influences include Joni Mitchell, John Mayer, Amy Winehouse, Norah Jones, and Lauryn Hill. Elissa began songwriting and singing as a form of therapy and storytelling, using her words and voice to release mental and emotional energy. To hear some of Elissa’s heartfelt sounds please visit: www.ellisasun.com

Click Here to Sign Up For Class! It is Sure to Sell Out!