Alex Crow is an honest mover. Her deep passion for movement as a form of expression and a source of healing, inspires her daily in her life on and off the mat, on and off the stage, and in and out of the roles of teacher and student. A dancing body and a yogic mind do certainly play well together, and Alex has been seen making these body-mind connections in her life as a performer and as a teacher in the United States, Germany, and India.
Alex’s training at Laughing Lotus in S.F. and her Certification as a Yoga Therapist, brings challenge to her classes as much as nurture. If there is one thing you are sure to find in her classes, it is balance. With her extensive practical knowledge of human anatomy, along side her insight to yogic wisdom, she intends to offer her students the soul food they need to come back to their practice day after day. Alex’s classes include elements of devotion, and inspiration with her creative playlists and love for playing Harmonium tuning in to our inner voice.
Alex gives a big shout out to her wonderful family in her hometown Toledo, Ohio who all have supported her growth as a human being since her first moments on this Earth. A special thank you to her beloved partner Reggie, for his patience, authentic spirit, love and inspiration. She is so grateful for her training at Laughing Lotus and bows infinitely with gratitude to her teachers Keith Borden, Jasmine Tarkeshi, and so many others that have helped her to see how we can always be a light unto ourselves.