Christina “CJ” Kelly is a Body Arts and Science International (BASI Pilates) certified Pilates Instructor. CJ is also certified in Pilates Through Pregnancy and continues to advance her education, most recently completing Pilates for Spinal Cord Injuries and The Mentor Program with Rael Isacowitz.
CJ takes this background and applies it to our cutting edge Power Plate classes for a unique experience! She has a keen eye for breaking down exercises to help guide her students’ practice to the next level and applies her creativity to adapt to each individual’s needs.
She has experience working with scoliosis, injury rehabilitation, the mature client, pre/post pregnancy, US military service members, and competitive athletes.
CJ has a deep love of adventure and exploring the world. She pairs this love with Pilates whenever possible, and has lead international retreats in Japan and Costa Rica.