Friday Night Flow 17 with Nikki Borodi and Doug Adamz

Friday June 30th 8:00-9:30 p.m.

Kick off your weekend with live music that will inspire you to move through an open level yoga class taught by Nikki Borodi. Dive into some fun in the summer yoga fun, this month we are joined by singer/songwriter Doug Adamz, considered one of the “pioneers” of world beat music!  Whether you are new to yoga or a long time yogi, this class with Nikki and Doug will invite you to deepen your experience of Vinyasa Flow. Through music and movement you will find a sense of play in your practice, learning to listen to the body’s intuition, and how to move like your most embodied self.  Doug Adamz is a composer who aspires to reach soul-deep and spirit-high through music. His tools of choice are usually guitar, violin, voice and harmonica. Adamz’s is know for his recordings with Light Rain, a group that blends Arabic and American music. His music has been used by The Joffrey, The Kronos Quartet, and in television and movie soundtracks. His last three albums have been solo featuring guitar, voice and harmonica. Check out his tunes Here! Click Here to Sign Up For Class! It is Sure to Sell Out!