Friday Night Flow with Abigail Rauber and Reisender

Symmetry Yoga Alameda Oakland Friday Night Flow with Live MusicFriday October 26th – 7:00pm-8:30pm

Kick off your weekend with live music that will inspire you to move through an open level yoga class taught by Abigail Rauber. This month we are joined yet again by a reappearance of Reisender!

Reisender began when songwriter Paul Conroy bought a neglected mandolin for 40 euros from a Flea Market in Stuttgart, Germany. The first few songs were written under bridges and on street corners of 20 different cities in Europe. From its origin as “Strassenmusik” (street music), Reisender embodies the spirit of the traveler, who embraces change and transience, especially in the face of adversity and hardship.

Whether you are new to yoga or a long time yogi, this class will invite you to deepen your experience of Vinyasa Flow. Through music and movement, we will find a sense of play in our practice, learning to listen to the body’s intuition, and how to move like your best self.

Normal class rates apply, please reserve your spot here!