Friday Night Flow with Firefly

Friday night live music yoga alameda oaklandFriday Sept 28th 7-8:30pm

Celebrate moving like your authentic self with this open level yoga class taught by Nikki Borodi. Live tunes by Firefly will inspire you to move through your practice, bringing in your weekend with ease.

Firefly is musician who weaves community in many worlds. She has performed everywhere from small intimate house concerts to leading music at spiritual retreats to playing onstage with bands at music festivals. She carries a spark of inspiration and love of the Earth in her original songwriting, devotional chants, and humorous covers. Currently she performs with the transcendental indie folk trio The Seventh String. To listen to Firefly’s tunes visit here.

Whether you are new to yoga or a long time yogi, this class will invite you to deepen your experience of Vinyasa Flow. Through music and movement, you will find a sense of play in your practice, learning to listen to the body’s intuition, and how to move like your most embodied self.

Reserve your spot here!