Friday Night Flow With Tina Spogli

Friday February 24th 8:00pm-9:00pm
Tina Spogli loves that yoga meets us where we are, as we are, and then forever changes our lives. She developed a deep love of the practice in 2007 while living in NYC, and the practice quickly became her sanctuary to quiet her body and mind amidst all of the hustle of the big city.

She believes in the transformative process of yoga, with its ability to bring us back into our bodies and breath, and stretch our limitations of what we think is possible, both on and off the mat. Her mantra is to come as you are, and observe what unfolds. Tina’s classes are thoughtful and intentional, sharing inspiration from her personal practice and life.

Tina is a 260 RYT, and a graduate from Laughing Lotus in New York and San Francisco. When she is not on the mat, you can find her in nature, exploring photography, and hanging with her animal friends! She is very grateful to be able to share her heart and practice with you.

Join Tina this month for Friday Night Flow with accompanying musician Egeman (Ege). Ege carries an incredible passion for music of all varieties. Utilizing techniques from a myriad of musical genres and styles, he creates sophisticated and interesting fusions. Ege is a musical renaissance man, and a stringed-instrument maestro, equally comfortable playing folk and classical tunes on his sitar, or playing blues on his electric guitar and harmonica. Learn more at: https://egemensanli.com

Click Here to Sign Up For Class! It is Sure to Sell Out!