Each class begins with the breath and extends outward into the physical asana. Each of Katie’s classes combine the dharma, tapas and svadhyaya (self study).
She believes that by practicing yoga you will be able to look at life through different dimensions of understanding. Arguments that were painted black and white will shift into an unending multitude of colorful forms.
After many years of practice, Katie received her 200-hour teaching certification from Laughing Lotus – San Francisco. Most recently she completed 50-hour training with Kate Duyn Cariati and Ali Cramer.
She gives thanks to all of her teachers both on and off the mat!!! Jai Ma!!!