Misia Denéa is a licensed Body Positive Facilitare and has attained over 700-hours of professional Yoga Teacher Training. Over the last 20 years she’s studied Yoga, Dance, Integrative Nutrition, Meditation and Urban Permaculture and founded Hatha Holistic Integrative Wellness.
Since 2008 she has been leading yoga trainings, dance workshops ,speaking engagements and retreats at yoga studios, Universities & Colleges, throughout the US and abroad. Students enjoy Misia’s therapeutic approach to teaching Hatha Yoga and leave class feeling aligned, empowered and rejuvenated.
Starting in April, you can join Misia on Tuesdays 7-8am for Sunrise Hatha Yoga – This class focuses on alignment , breathing and mindfulness and each month has a different asana theme. Please note, it is not a flow styled class, it is suitable for beginners and all body types.
We’d like to invite you to help us welcome to Misia into our community by attending her first class for FREE!!
Tuesday April 3rd 7:00-8:00am – Space is limited so please sign up online ahead of time here.