12

$49

UNLIMITED CLASSES
Yoga and PowerPlate!

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Symmetry Yoga

Located inside Symmetry Health Center | Alameda, CA

Symmetry Alameda
Yoga Studio

Yoga Studio Alameda, CASymmetry’s new yoga studio located in the heart of Alameda offers a wide range of exciting and transformational yoga classes – from beginner to advanced – by some of the most respected and vibrant yoga instructors in the Bay Area!

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Symmetry Alameda
Power Plate®

Power Plate Fitness Alameda, CAOur amazing line of Power Plate® classes will transform your health and fitness in only a few short sessions. Power Plate® machines use the principles of Acceleration Training™ to stimulate the body’s natural response to vibration.

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Covid 19 Yoga

Updated Patient Hours, Nutrition Delivery and Free Yoga!

April 2, 2020/by MyChiroPractice

Ignite Your Home Practice with Online Zoom Classes!

March 18, 2020/by Symmetry

Friday Night Flow with Anne Gregory and Nikki Borodi

March 11, 2020/by Symmetry

Therapeutic Posture Stretch: Head to Toe with Ann Moore

February 4, 2020/by Symmetry

Alameda Yoga Studio

“Yoga begins right where I am; not where I was yesterday or where I long to be.”

“The answers you seek never come when the mind is busy, they come when the mind is still.”

“Peace inside is really what matters, no matter what is happening outside.”

“Silence is the root of everything. If you spiral into its void, hundred voices will thunder messages you long to hear.”

Our Story

Symmetry Health Center, Alameda’s resource center for optimal health and healing, is excited to announce the arrival of our newest and most highly anticipated service, Symmetry Yoga!

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1708 Park St, Ste 130A, Alameda, CA 94501
510-769-0125