12

$49

UNLIMITED CLASSES
Yoga and PowerPlate!

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Symmetry Yoga

Located inside Symmetry Health Center | Alameda, CA

Symmetry Alameda
Yoga Studio

Yoga Studio Alameda, CASymmetry’s new yoga studio located in the heart of Alameda offers a wide range of exciting and transformational yoga classes – from beginner to advanced – by some of the most respected and vibrant yoga instructors in the Bay Area!

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Symmetry Alameda
Power Plate®

Power Plate Fitness Alameda, CAOur amazing line of Power Plate® classes will transform your health and fitness in only a few short sessions. Power Plate® machines use the principles of Acceleration Training™ to stimulate the body’s natural response to vibration.

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yoga nidra symmetry yoga studio alameda

Yoga Nidra with Anne Gregory

August 20, 2019/by Symmetry

Friday Night Flow with Nikki Borodi and Firefly

August 15, 2019/by Symmetry

Fall Sound Bath

August 2, 2019/by Symmetry

Yoga & TRE for Chronic Pain

July 23, 2019/by Symmetry

Alameda Yoga Studio

“Yoga begins right where I am; not where I was yesterday or where I long to be.”

“The answers you seek never come when the mind is busy, they come when the mind is still.”

“Peace inside is really what matters, no matter what is happening outside.”

“Silence is the root of everything. If you spiral into its void, hundred voices will thunder messages you long to hear.”

Our Story

Symmetry Health Center, Alameda’s resource center for optimal health and healing, is excited to announce the arrival of our newest and most highly anticipated service, Symmetry Yoga!

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1708 Park St, Ste 130A, Alameda, CA 94501
510-769-0125