Trained as a Forrest Yoga teacher under Ana Forrest, Aviva is fascinated with the body’s ability to heal and transform. Her teaching focuses on helping others experience this evolution in themselves. She will guide you into a deeper connection with your body through a practice that is intense-yet-playful.
With compassion and humor; she creates classes to help you move from struggle and limitation, towards freedom of body and mind. Finding comfort in movement, Aviva studied; ballet, jazz, and modern dance and played competitive ultimate frisbee. After a lifetime of physical activity, multiple injuries led her to Forrest Yoga. Her classes are an offering of the incredible benefits of movement with breath to invite releasing tension and gaining connection.
Aviva lives in the Bay Area, and joyfully shares her ever growing bag of tricks in private and group instruction. In addition, Aviva is a E-RYT 200 Certified TRE® Provider.