Abigail found Yoga to help connect mind, body and movement with breath. Her classes build strength, flexibility and identify self-care in the body/mind. Her goals are for you to find peace, clarity and build community. She welcomes students of all-levels.
Abigail Rauber is a certified Vinyasa Flow Yoga instructor (500RYT) and includes 100 hours of Yoga Therapeutics (from San Fran, CA).