Friday Night Flow 5 with Nikki Bonsol in Alameda

Friday Night Flow Class in Alameda

Friday May 20th 8:00-9:30pm

Kick off your weekend with live music that will inspire you to move through an open level yoga class taught by Nikki Borodi at our Alameda yoga studio. Whether you are new to your practice or have been a long time yogi, this class will invite you to deepen your experience of Vinyasa Flow.

Come find the play, learning to listen to your body’s intuition of how to best move like yourself. Live music will take you out of your heads and into the spirit of the sounds that will carry you through a dance on your mat. This month we are featuring Nikki Bonsol! Nikki Bonsol believes in following your heart, traveling light, and living outside the lines. As a singer she’s shared the stage with Bobby McFerrin and performed on festival stages, college campuses, and in cavernous churches from California to Cape Town, South Africa. Born in Morocco and raised in Canada, Malawi, and Kazakhstan, she is fortunate to be able to call many places home. But really, Nikki feels at home whenever she’s with someone she loves. She’s currently writing her debut album.

We look forward to sharing in this special Friday night live music and yoga class at Symmetry!

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