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Symmetry Yoga
Blog and Announcements

Multiracial women of different height, figure type and size dressed in swimsuits standing in row. Female cartoon characters. Body positive movement and beauty diversity. Vector illustration. — Body Love: A Deep Connection to Self
March 5, 2020/by Symmetry

Drinking herbal tea at the wellness resort — Bringing Magic to the Mundane
February 28, 2020/by Symmetry

Balance your life — New and Updated Classes at Symmetry!
February 28, 2020/by Symmetry

Best of Alameda — Best of Alameda 2020: Vote for Symmetry!
February 27, 2020/by Symmetry

thumbnail_IMG_0017 — New at Symmetry! Stacy Lewis Leads 8AM Vinyasa Flow on Sundays beginning 2/9!
January 30, 2020/by Symmetry

The What, Why, and How of Savasana
January 30, 2020/by Symmetry

Beginning my day with meditation — How To Begin a Home Yoga Practice
January 22, 2020/by Symmetry

sunrise-picture-id494319454 — Early Bird Catches The Flow: 10 Joys of an Early Morning Yoga Practice
January 16, 2020/by Symmetry

fitness-girl-hands-374694 — Updates to the Symmetry Schedule!
November 20, 2019/by Symmetry

thumbnail_Holiday Sale 2019_Web image-2 — Take Advantage of our Happy Holiday Sale!
November 20, 2019/by Symmetry

Screen Shot 2019-11-15 at 2.42.19 PM — Teacher Spotlight- Cancer Survivor and Mother of two- Winona Farris
November 15, 2019/by Symmetry

Symmetry Teacher Spotlight: Meghan Sciascia!
November 5, 2019/by Symmetry

Find Your Peace

To find out more about our classes and to book online, please click below, or call 510-769-0125

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What’s New

Ignite Your Home Practice with Online Zoom Classes!March 18, 2020 - 11:51 pm
Friday Night Flow with Anne Gregory and Nikki BorodiMarch 11, 2020 - 4:46 pm
Yoga Basics with Tiffany MarquezMarch 10, 2020 - 1:38 pm
Body Love: A Deep Connection to SelfMarch 5, 2020 - 10:54 am
Bringing Magic to the MundaneFebruary 28, 2020 - 5:31 pm
New and Updated Classes at Symmetry!February 28, 2020 - 2:17 am

Symmetry Health Center

1708 Park Street
Suite 130A
Alameda, California 94501

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Copyright Symmetry Yoga LLC
Design: MyChiroPractice

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