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Symmetry Yoga
Blog and Announcements

Beginning my day with meditation — How To Begin a Home Yoga Practice
January 22, 2020/by Symmetry

sunrise-picture-id494319454 — Early Bird Catches The Flow: 10 Joys of an Early Morning Yoga Practice
January 16, 2020/by Symmetry

fitness-girl-hands-374694 — Updates to the Symmetry Schedule!
November 20, 2019/by Symmetry

thumbnail_Holiday Sale 2019_Web image-2 — Take Advantage of our Happy Holiday Sale!
November 20, 2019/by Symmetry

Screen Shot 2019-11-15 at 2.42.19 PM — Teacher Spotlight- Cancer Survivor and Mother of two- Winona Farris
November 15, 2019/by Symmetry

Symmetry Teacher Spotlight: Meghan Sciascia!
November 5, 2019/by Symmetry

Kundalini Yoga with Rebecca Trissell
September 21, 2019/by Symmetry

thumbnail_image2 — Symmetry Student, Melisa Moreno, Celebrates 100th Class!
August 17, 2019/by Symmetry

yoga chips adjustments consent alameda symmetry yoga studio — Introducing Yoga Consent Chips to Symmetry!
May 15, 2019/by Symmetry

58384340_2407695065931892_6899348521271427072_o — Symmetry Yoga closed all day on Wednesday, April 24th
April 23, 2019/by Symmetry

symmetry paully — Welcoming Paul Schafer to the Symmetry Yoga Teaching Team!
April 23, 2019/by Symmetry

InbalHeadshot-1 — New Class Alert!!! Gentle Yoga with Inbal Meron, Wednesday’s 9AM
March 28, 2019/by Symmetry

Find Your Peace

To find out more about our classes and to book online, please click below, or call 510-769-0125

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What’s New

Friday Night Flow with Allison Novello and ReisenderJanuary 24, 2020 - 3:48 pm
How To Begin a Home Yoga PracticeJanuary 22, 2020 - 11:36 pm
Early Bird Catches The Flow: 10 Joys of an Early Morning Yoga PracticeJanuary 16, 2020 - 9:36 pm
Restorative Workshop with Hot Stones & AromatherapyJanuary 16, 2020 - 5:46 pm
Yoga and Ayurveda WorkshopJanuary 8, 2020 - 9:47 pm
Friday Night Flow with Winona Farris and Mitchelle Tanner!December 17, 2019 - 10:07 pm

Symmetry Health Center

1708 Park Street
Suite 130A
Alameda, California 94501

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