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Symmetry Yoga
Blog and Announcements

Teacher Spotlight! Emily Hedges
May 12, 2020/by Symmetry

Covid 19 Yoga — Updated Patient Hours, Nutrition Delivery and Free Yoga!
April 2, 2020/by SymmetrYoga

Multiracial women of different height, figure type and size dressed in swimsuits standing in row. Female cartoon characters. Body positive movement and beauty diversity. Vector illustration. — Body Love: A Deep Connection to Self
March 5, 2020/by Symmetry

Drinking herbal tea at the wellness resort — Bringing Magic to the Mundane
February 28, 2020/by Symmetry

Balance your life — New and Updated Classes at Symmetry!
February 28, 2020/by Symmetry

Best of Alameda — Best of Alameda 2020: Vote for Symmetry!
February 27, 2020/by Symmetry

thumbnail_IMG_0017 — New at Symmetry! Stacy Lewis Leads 8AM Vinyasa Flow on Sundays beginning 2/9!
January 30, 2020/by Symmetry

The What, Why, and How of Savasana
January 30, 2020/by Symmetry

Beginning my day with meditation — How To Begin a Home Yoga Practice
January 22, 2020/by Symmetry

sunrise-picture-id494319454 — Early Bird Catches The Flow: 10 Joys of an Early Morning Yoga Practice
January 16, 2020/by Symmetry

fitness-girl-hands-374694 — Updates to the Symmetry Schedule!
November 20, 2019/by Symmetry

thumbnail_Holiday Sale 2019_Web image-2 — Take Advantage of our Happy Holiday Sale!
November 20, 2019/by Symmetry

Find Your Peace

To find out more about our classes and to book online, please click below, or call 510-769-0125

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What’s New

Teacher Spotlight! Emily HedgesMay 12, 2020 - 9:20 pm
Updated Patient Hours, Nutrition Delivery and Free Yoga!April 2, 2020 - 1:10 pm
Ignite Your Home Practice with Online Zoom Classes!March 18, 2020 - 11:51 pm
Friday Night Flow with Anne Gregory and Nikki BorodiMarch 11, 2020 - 4:46 pm
Yoga Basics with Raj EscondoMarch 10, 2020 - 1:38 pm
Body Love: A Deep Connection to SelfMarch 5, 2020 - 10:54 am

Symmetry Health Center

1708 Park Street
Suite 130A
Alameda, California 94501

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Design: MyChiroPractice

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