Intro To TRE® is Back!
Tum e Time is Back in April
Symmetry Yoga in Alameda Presents…
Symmetry Yoga in Alameda Presents its Second Friday Night Flow Event
Creating a Meditation Practice that Lasts – with Isaak Brown
TRE® Workshop at Symmetry Yoga in Alameda
Introducing Gentle Yoga in Alameda CA
Introducing Friday Night Flow in Alameda CA
More Than a Resolution with Elena Kelly
Find Your Peace
What’s New
Teacher Spotlight! Emily HedgesMay 12, 2020 - 9:20 pm
Updated Patient Hours, Nutrition Delivery and Free Yoga!April 2, 2020 - 1:10 pm
Ignite Your Home Practice with Online Zoom Classes!March 18, 2020 - 11:51 pm
Friday Night Flow with Anne Gregory and Nikki BorodiMarch 11, 2020 - 4:46 pm
Yoga Basics with Raj EscondoMarch 10, 2020 - 1:38 pm
Body Love: A Deep Connection to SelfMarch 5, 2020 - 10:54 am