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Symmetry Yoga
Workshop + Events

yoga nidra symmetry yoga studio alameda — Yoga Nidra with Anne Gregory
August 20, 2019/by Symmetry

thumbnail_FNF40 Web image-2 — Friday Night Flow with Nikki Borodi and Firefly
August 15, 2019/by Symmetry

thumbnail_Fall Sound Bath_Web Event — Fall Sound Bath
August 2, 2019/by Symmetry

thumbnail_Yoga & TRE_Web — Yoga & TRE for Chronic Pain
July 23, 2019/by Symmetry

thumbnail_Yoga for Anxiety_Website — Yoga for Anxiety with Tiffany Marquez
July 9, 2019/by Symmetry

thumbnail_FNF39 Web image — Friday Night Flow with Lauren Haile and Anne Gregory
June 20, 2019/by Symmetry

thumbnail_Therapeutic Posture Stretch_Web — Therapeutic Posture Stretch: Head to Toe with Ann Moore
June 20, 2019/by Symmetry

restorative workshop hot stones yoga symmetry studio alameda oakland — Restorative Yoga with Hot Stones
June 10, 2019/by Symmetry

summer sound bath symmetry yoga alameda studio meditation — Summer Sound Bath
June 10, 2019/by Symmetry

yoga nidra symmetry yoga studio alameda — Yoga Nidra Series with Anne Gregory
June 4, 2019/by Symmetry

Yoga Studio Alameda Friday Night Flow Live Music Oakland — Friday Night Flow with Nikki Borodi and Firefly
June 3, 2019/by Symmetry

alameda yoga studio east bay oakland friday night flow music class — Friday Night Flow with Lauren Haile and Anne Gregory
May 2, 2019/by Symmetry

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Find Your Peace

To find out more about our classes and to book online, please click below, or call 510-769-0125

What’s New

Teacher Spotlight! Emily HedgesMay 12, 2020 - 9:20 pm
Updated Patient Hours, Nutrition Delivery and Free Yoga!April 2, 2020 - 1:10 pm
Ignite Your Home Practice with Online Zoom Classes!March 18, 2020 - 11:51 pm
Friday Night Flow with Anne Gregory and Nikki BorodiMarch 11, 2020 - 4:46 pm
Yoga Basics with Raj EscondoMarch 10, 2020 - 1:38 pm
Body Love: A Deep Connection to SelfMarch 5, 2020 - 10:54 am

Symmetry Health Center

1708 Park Street
Suite 130A
Alameda, California 94501

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