Open Your Heart: Back Bending
The Balance Between Effort and Surrender
The Simple Beauty of Yoga – Free Class
2019 Celebration and Sacred Intention Setting
Therapeutic Posture Stretch
Get Upside Down: Arm Balances and Inversions
Mala Making and Japa Meditation workshop with Elena Kelly
Thanksgiving Live Music Free Yoga Class
Mind/Body Detox: Cleansing Breath & Twists with Mary Smith
Friday Night Flow with Abigail Rauber and Reisender
Ease into the Holidaze with Aviva Levin
Psoas Love with Aviva Levin
Find Your Peace
What’s New
Teacher Spotlight! Emily HedgesMay 12, 2020 - 9:20 pm
Updated Patient Hours, Nutrition Delivery and Free Yoga!April 2, 2020 - 1:10 pm
Ignite Your Home Practice with Online Zoom Classes!March 18, 2020 - 11:51 pm
Friday Night Flow with Anne Gregory and Nikki BorodiMarch 11, 2020 - 4:46 pm
Yoga Basics with Raj EscondoMarch 10, 2020 - 1:38 pm
Body Love: A Deep Connection to SelfMarch 5, 2020 - 10:54 am