Sunday, February 10th from 1:00 pm – 2:30 pm
Support your ability to “re-wire” your nervous system as you lie back in this sound savasana. Experience ultimate relaxation as you are immersed by the blended tones of specially tuned gongs and quartz crystal singing bowls. These instruments can induce meditative like states and are highly effective at nourishing the nervous system, providing relief for chronic pain, digestive issues, insomnia, fibromyalgia, depression, anxiety and more. You will leave feeling completely refreshed and re-tuned for the coming week.
Led by yoga therapist, sound healer and professional relaxer Melissa Felsenstein. She believes more sound infused naps will create a happier world. Learn more about her at www.innersoundsmeditation.com
No yoga or meditation experience required, simply wear comfortable clothes and enjoy the sound. All are welcome. Space is limited and this event usually sells out, secure your spot now at bit.ly/FebruarySoundBath!
$25 early bird | $30 day of event | 20% discount for Symmetry Members