Thursday November 24th 9:30am
Join us on Thanksgiving Morning for a FREE Yoga class that will focus on Gratitude for all you are calling in and all you have in your life. This special class will focus on breath, sound and movement as away of transforming and bringing awareness to the blessings in our lives.
This ALL LEVEL Vinyasa class will be led by Nikki Borodi. Enjoy some guided meditation and movement bringing you to a place of ease during this holiday season. As a special treat we will be enjoying this practice with live musical accompaniment by Kristina Bennett who brings back music from her studies abroad with Classical Indian singing, music, & sound.
Kristina has been performing for over 30 years, and has been teaching & coaching, voice/beginner guitar/music for over 9 years. She attended Berklee College of Music, in Boston, where she studied Voice, and majored in Music Business & Music Therapy. She also holds a B.A. in Psychology & Sociology from The University of Massachusetts. In 2014 she earned her Sound, Voice, & Music Healing Certificate from The California Institute of Integral Studies, and now leads sound workshops, as well as individual sound sessions for clients.
Click here to signup!