Friday Night Flow with Anne Gregory & Firefly

Friday,  February 22nd from  7:00 pm – 8:30 pm

Friday night flow alameda oakland yoga symmtry

Kick off your weekend with live music that will inspire you to move through an open level yoga class taught by Anne Gregory. This month we are joined by Firefly!

Firefly is musician who weaves community in many worlds. She has performed everywhere from small intimate house concerts to leading music at spiritual retreats to playing onstage with bands at music festivals. She carries a spark of inspiration and love of the Earth in her original songwriting, devotional chants, and humorous covers. Currently she performs with the transcendental indie folk trio The Seventh String.

Whether you are new to yoga or a long time yogi, this class will invite you to deepen your experience of Vinyasa Flow. Through music and movement, we will find a sense of play in our practice, learning to listen to the body’s intuition, and how to move like your best self.

Normal class rates apply. Sign up and reserve your spot here!