Friday March 30th
Spiritual Wellness Month is historically celebrated during the month of March and provides us with a great opportunity to practice living life in balance and harmony within our body, mind and spirit.
Celebrate this time with live music that will inspire you to move through this open level yoga class taught by Nikki Borodi This month we are joined by singer-songwriter Suzanne Yada who will inspire your practice with melodic vocals and fluid piano riffs.
Whether you are new to yoga or a long time yogi, this class with Nikki and Suzanne will invite you to deepen your experience of Vinyasa Flow. Through music and movement you will find a sense of play in your practice, learning to listen to the body’s intuition, and how to move like your most embodied self.
@ Little Spiral @, a.k.a. Suzanne Yada, is an electronic singer-songwriter who writes at the intersection of technology and heart. She mixes her indie rock, pop, classical and roots influences with her background in poetry, media and the internet to create clever little piano pop songs for the digital age. Fans of Tori Amos, Amanda Palmer, Mary Lambert, Fiona Apple and Regina Spektor will feel right at home in the @ Little Spiral @ galaxy. To hear some of Yada’s heartfelt sounds please visit: www.littlespiral.com
Click Here to Sign Up For Class! It is Sure to Sell Out!