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September 21, 2019/by Symmetry

kundalini yoga alameda symmetry studio

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https://symmetryoga.wpengine.com/wp-content/uploads/2016/04/symmetry-alameda-300x84.png 0 0 Symmetry https://symmetryoga.wpengine.com/wp-content/uploads/2016/04/symmetry-alameda-300x84.png Symmetry2019-09-21 19:14:462019-09-21 19:15:11IMG_0683

Recent Posts

  • Teacher Spotlight! Emily Hedges
  • Updated Patient Hours, Nutrition Delivery and Free Yoga!
  • Ignite Your Home Practice with Online Zoom Classes!
  • Friday Night Flow with Anne Gregory and Nikki Borodi
  • Body Love: A Deep Connection to Self

What’s New

  • Teacher Spotlight! Emily HedgesMay 12, 2020 - 9:20 pm
  • Covid 19 YogaUpdated Patient Hours, Nutrition Delivery and Free Yoga!April 2, 2020 - 1:10 pm
  • Ignite Your Home Practice with Online Zoom Classes!March 18, 2020 - 11:51 pm
  • Friday Night Flow with Anne Gregory and Nikki BorodiMarch 11, 2020 - 4:46 pm
  • Body Love: A Deep Connection to SelfMarch 5, 2020 - 10:54 am
  • Bringing Magic to the MundaneFebruary 28, 2020 - 5:31 pm

Symmetry Health Center

1708 Park Street
Suite 130A
Alameda, California 94501

Telephone

510-768-7233

@healthyposture

healthyposture
Repost from @ana.murphy.yoga • Join me on Monday Repost from @ana.murphy.yoga • Join me on Monday 8/10 at 5:30pm #zoomyoga #cuarentena #quarantineyoga #quarantine #loveyoga #fallintoyoga #corporateyoga #ripdanvelez #ripmyson #positivethinking #meditate #sanfranciscoyoga #yogagoals #yogainsanfrancisco #loveyourself @healthyposture
✨“Do your practice and all is coming”✨ Zo ✨“Do your practice and all is coming”✨ Zoom Yoga https://symmetryoga.com/signup/ . #repost: @ashtamama . #yoga #yogafun #yogamom #yogalove #yogafit #yogagram #yogapants #yogaeverydamnday #yogainspiration #yogadaily #yogaforlife #yogaaddict #yogaforathletes #yogaforbeginners #yogaforeveryone #yogaforhealth #yogalover #yogajourney #yogaflow #yogastrong #fierce #noexcusemom #vinyasa #ashtanga #yogaalameda #everybodyyogastudio #vinyasaflow #vinyasa #vinyasayoga #chaturanga
Have you practiced with the wonderful @caliedurant Have you practiced with the wonderful @caliedurant, yet??? . “I love this class, this time, and the students who join me. If you are looking for a class where you get a sense of community and a feel good practice, then this might be for you. Practice Vinyasa Flow with me every Tuesday and Thursday at 1:30 via Zoom for Symmetry Yoga.” - Calie Sign up at symmetryoga.com for $10 @healthyposture #repost #onlineyogaclasses #yoga #yogaeverydamnday #ilovealameda #yogacommunity #vinyasaflow #vinyasaflowyoga #yogamakesyoustrong #yogamakesyoufeelgood
• Let go of the day. Relax. Goodnight. . Repos • Let go of the day. Relax. Goodnight. . Repost from @blessingmanifesting . #goodnight #goodnightquotes #gotobed #sleepytime #youareloved
✨Take a little extra time for you this Friday✨ ✨Take a little extra time for you this Friday✨ . Enjoy Deep breaths and Practice Mindful movement. Get moving with @ashtamama for Power Yoga at 10am PST. . Relax & unwind with @rajpractice for Gentle Yoga at 12pm PST. . Drop in to a class for only 10 bucks. . Take good care of yourself. We look forward to seeing you on a mat. . #symmetryoga #onlineyoga #yogacommunity #vinyasaflow #gentleyoga #poweryoga #selfcare #movementismedicjne #yoga #yogapractice #yogaeveryday #yogaforall #practice #health #wellness #consistency
It’s a practice. . Join us on the mat. . Online It’s a practice. . Join us on the mat. . Online Classes every single day, visit symmetryoga.com to sign up! . #presence #practice #yogacommunity #symmetryooga #alamedayoga #onlineyoga
Black lives matter. 🖤 Black lives matter. 🖤
✨✨✨ from @caliedurant • Take a smooth, ful ✨✨✨ from @caliedurant • Take a smooth, full inhale. Pause. Exhale, let everything go. That's all I can do sometimes to bring me back to a place of calm in this chaotic world we are living in. If you'd like to practice this with me, please join me tomorrow for a vinyasa flow practice. Class is tomorrow at 4:00 via Zoom. Sign up at symmetryoga.com for $10 OR Visit https://bit.ly/10zoomclasses to register for the $99, 10 class pass: @healthyposture #onlineyogaclasses #yoga #yogaeverydamnday
Friends, a friendly reminder via @miss_mental! • Friends, a friendly reminder via @miss_mental! • You are an amazing human being. You are unique, following your own path to something great. You got this, even if it doesn't always feel this way🥰 . . . . . . . . . . . #mentalhealth #mentalhealthart #mentalhealthillustration #youare #kindwords #beautifulwords #positivemessage #youareprecious #youarebrave #youarestrong #mentalhealthmatters #youarebeautiful #affirmations #youareloved #youareworthy #worthit #youareenough #illustrationoftheday #colorfulart #selflovequotes
Keep growing 🌱 . We are here to grow with you!! Keep growing 🌱 . We are here to grow with you!!! Move, flow, and breath with your favorite teachers each day! Check out our schedule at symmetryoga.com! We look forward to seeing you on a May! 🌳 . . 🖼: @itsfunnyhowww #art #artist #illustration #artwork #keepgrowing #yogacommunity #symmetryoga #motivation #inspiration #growth #motivation #nature
Enjoy a sweet, soulful flow with @annegregory_well Enjoy a sweet, soulful flow with @annegregory_wellness 3 times per week!!! ✨😀 • And she’s teaching a new 5:30pm Friday Class!!! • Sign up at Symmetryoga.com! #symmetryoga #onlineyoga #vinyasaflow #yogacommunity #yogaclasses #supportsmallbusiness
✨Every moment is an opportunity to begin again.✨ . Art by: @harmonywillowart . . . #symmetryoga #art #yoga #women #selfcare #quarantine #plussize #drawmoreplus #artprint #creative #artistsoninstagram #yogalove #femaleartist #illustrationdaily #illustration_daily #brooklyn #picame #brooklynartist #brooklynart #positivevibes #womenofillustration #stayhome #takecare #quotes #rupikaur #quoteoftheday #yogacommunity
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