Mala Making and Japa Meditation workshop with Elena Kelly

alameda oakland yoga studio Saturday December 8th 1:30-3:30pm

Bring your intentions to life and develop a meditation practice made with love!
 
In this make your own mala and meditation workshop we will learn the history behind mala beads as well as the powerful technique of Japa meditation. Beginning with gentle yoga and pranayama exercises we will cultivate body-mind awareness to awaken our creativity and tune in to our deepest intentions, learning how to turn intention into a potent mantra. Using top quality, beautiful, materials, we will design and create a mala where each bead is infused with personalized intention, made by hand and with love, to be worn as a gorgeous piece of jewelry and used as a meditation tool.


Elena Kelly a 500 RYT Yoga Instructor and the Jewelry Artist behind Laney Kay Designs. Laney Kay Designs makes intentional jewelry for the contemporary spiritual woman. These bold talisman pieces, made exclusively with fine metals, natural gemstones, and top quality textiles, act as a beautiful guide to the wearer. Each piece is a beautiful and potent reminder to act with intention and offers an invitation for the wearer to share a glimpse of the inner landscape with the outside world. Shop Laney Kay Designs on Etsy.

(All materials will be provided)

$40 early bird | $45 day of event | 20% discount for Symmetry Members
Reserve your spot here!