New Class Alert!!! Gentle Yoga with Inbal Meron, Wednesday’s 9AM

alameda oakland yoga studioWe are excited to welcome Inbal back to Symmetry Yoga!

Gentle Yoga – Wednesdays, 9:00-10:00AM 

A slow paced practice, with a focus on healthy mobility, mindful movement, alignment and breath in a safe supportive environment.

This class is great for beginners or practitioners who are working with injuries and other limitations. This class is also suitable for advanced practitioners who want to enjoy a slower pace, attention to alignment and deep breathing.

 About Inbal Meron

Inbal has been teaching yoga since 2011, she specializes in restorative and therapeutics and has trained with Judith Hanson Lasater, Harvey Deutch, Darren Main and other great teachers in the therapeutic field.
Her classes offer an opportunity to go deep within your body and breath with the practices of Asana, Pranayama and Meditation. To learn more about Inbal visit her website!