Summer Sound Bath

Sunday,  July 7th from  1:00 pm – 2:30 pm

summer sound bath symmetry yoga alameda studio meditation

Experience the profound relaxation of this one-of-a-kind sound immersion and savasana meditation, serenaded and restored by the purest crystal quartz singing bowls in the world. Whether you are seeking refuge from the chaos and stimulation of our busy modern lifestyle, hoping to develop or deepen a meditation practice, or just looking to feel more grounded, connected, and open hearted, this sound bath has something to offer you.

Facilitated by Dr. Suzie Lee, holistic physician, sound healer, and lifelong musician. Dr. Suzie combines her clinical and artistic background to create a beautiful and nourishing sound bath, which she recommends as part of a holistic approach to support stress-related conditions, including insomnia, digestive issues, chronic pain, depression, and anxiety. Learn more at heartsongbath.net.
All are welcome. This is not a yoga class — no yoga or meditation experience required. Mats and blankets provided. Comfortable layered clothing recommended. Space is limited and this usually sells out, so reserve your spot here!

$25 early bird | $30 day of event | 20% discount for Symmetry Members