Friday Night Flow 3!
Friday March 25th from 8:00-9:30pm
Kick off your weekend with live music that will inspire you to move through an open level yoga class taught by Nikki Borodi. In the Month of March, we are joined by a Reisender! Reisender began when songwriter Paul Conroy bought a neglected mandolin for 40 euros from a Flea Market in Stuttgart, Germany. The first few songs were written under bridges and on street corners of 20 different cities in Europe. From its origin as “Strassenmusik” (street music), Reisender embodies the spirit of the traveler, who embraces change and transience, especially in the face of adversity and hardship.
Recently, Reisender has performed in San Francisco Venues such as Bottom of the Hill, Neck of the Woods, PianoFight, the Treasure Island Flea Market, and in SoCal at the Redwood Bar & Grill in Los Angeles, & The House of Blues in West Hollywood (since closed). Music curator Hillydilly.com said about out us in a review: “Reisender has done an excellent job of not doing too much… but still hitting a very pleasant sound.”
Whether you are new to yoga or a long time yogi, this class with Nikki and Reisender will invite you to deepen your experience of Vinyasa Flow. Through music and movement we will find a sense of play in our practice, learning to listen to the body’s intuition, and how to move like your best self.
Click Here to Sign Up For Class! It is Sure to Sell Out!