Winter Sound Bath

Sunday,  December 29th, 1:00 – 2:30pm

Say farewell to 2019 with gratitude and intention, using sound and guided meditation to integrate the hard-earned wisdoms of the year and clear the way for all that is yet to come. Our special winter sound bath ritual will help you find the balance between creation and surrender: loving and accepting yourself exactly as you are, and setting intentions for who you will become. Together, we will take an inward healing journey, guided safely home by the sounds and vibrations of therapeutic-grade crystal singing bowls.

Facilitated by Dr. Suzie Lee, holistic physician, sound healer, and lifelong musician. Dr. Suziecombines her clinical and artistic background to create a beautiful and nourishing sound bath, utilizing singing bowls made from the purest clear quartz on the planet. She believes that sound has the ability to remind us who we really are, and recommends sound healing to support a variety of stress-related conditions, including insomnia, digestive issues, chronic pain, depression, and anxiety. Learn more at heartsongbath.net

All are welcome. This is not a yoga class — no yoga or meditation experience required. Mats and blankets provided. Comfortable layered clothing recommended. Space is limited and this usually sells out, so reserve your spot here!

$25 early bird | $30 day of event | 20% discount for Symmetry Members