Yoga Basics with Raj Escondo

Have you been interested in starting a new yoga practice? Or perhaps you are a longtime yogi who needs a refresher! Raj is ready to ease you into feeling comfortable with exploring yoga and finding what works for you.This workshop will begin with practice and a break down of some of the most common poses found in yoga classes, with variations for all abilities. It will share fundamental yoga philosophy to help you situate yourself for all types of yoga practices. We will finish with a connection of the breath, mind, and body. This workshop will connect you to yourself and to your practice, whether you are just starting out or recommitting to yourself. Suitable for everyone.

Sign up and reserve your spot at here

$40 Early Bird | $45 Day Of | 20% Off for Symmetry Members